Showing posts with label Subway. Show all posts
Showing posts with label Subway. Show all posts

Tuesday, March 15, 2011

Tuesday

Today was cold and all I wanted to do was eat and drink hot stuff to make me warm. Successfully avoided Starbuck's saving myself money and enough points to waste on half a candy bar a kid begged me for.

I had planned to walk for an extra 30 minutes at the gym after the weight lifting class but couldn't talk myself into it. Forgetting music in the car was my excuse.


Breakfast (5)

Banana
Coffee w/ milk - 1
2 hard boiled eggs - 4
clementine




Snack (2)

12 almonds - 2

Lunch (13)

Subway turkey/ham sub on wheat w/ tons of veggies, a small amount of shredded cheese and a little vinagrette: 11

OK, so I ate the 6" one on the way home. Starving! Then came home, dumped the nasty Subway bun and put it on two thin slices of artisan bread and put it in this thing with that stuff.



Shoved the veggies back into it and YUM!



Chai w/ 1 tsp agave + 1 T whole milk: 2




Dinner (8)

1 cup minestrone soup w/ sausage and black beans added - 5

Bear Creek soup mix w/ 1/2 a can of black beans, 1/2 lb lean sausage browned, 1/2 a large can of tomatoes

Soup by itself is 3 WWP per cup.

1 piece of bread - 2
1/2 t olive oil - 1

Anytime (6)

WW Latte ice cream bar - 2 (haven't actually eaten this yet but I plan to)



1/2 a candy bar - 4


AFTER DINNER UPDATE: Damn it! I was starving and blew it on 2 T p.b. & one piece of wheat bread and didn't look up the points first. 8 freakin' points!!!

Total for the day: 42 WWP

Activity (4)

Body Pump class at the Y: 4
45 minutes