Showing posts with label stevia. Show all posts
Showing posts with label stevia. Show all posts

Wednesday, March 16, 2011

Wednesday

This day started off great but then in the afternoon things went awry and I lost control of myself. The sad thing is I'm still hungry and could keep on eating till 10 p.m. no problem! Weigh in day tomorrow.

Activity for the day? Walking the mall w/ my friend at a leisurely pace for maybe 30-60 minutes. I claimed 2 activity points for this.

This week I'm in the hole 15 points for weekly points but earned 20 activity points.

Breakfast (5)




Coffee w/ milk & Truvia - 1
2/3 c fat free Greek yogurt w/ apple/banana/orange/flax and 1 t agave nectar - 3

Lunch (14)



1 c leftover minestrone from last night - 5
2 oz chicken w/ 1 oz cheddar on 2 slices artisan bread & 1 T bbq sauce - 9

Dinner (15)



Steamed broccoli
4 oz tilapia
1 c Annie's mac & cheese
4 oz white wine

Anytime (18)

Oh, God, this is almost embarrassing to admit but I suppose that's the point!

1/4 of a huge Starbuck's cookie - 2



3 squares of chocolate - 6
WW latte bar - 2
mint truffle bar- 3

And at almost 9 p.m.

1/2 a p.b. sandwich - 5

A whopping 52 WWP