Tuesday, March 22, 2011

Peach Muffins



Muffins

Course: main meals
PointsPlus™ Value: 2
Servings: 24

Preparation Time: 15 min
Cooking Time: 15 min
Level of Difficulty: Easy

Ingredients

1 cup(s) whole wheat flour
3/4 cup(s) Gold Medal All-Purpose Organic Flour
1 tsp baking soda
1/2 tsp table salt
2 Tbsp ground flax seed meal
1/4 cup(s) Agave Nectar
1 cup(s) unsweetened frozen peaches
1/4 cup(s) hot water
1 medium lemon(s)
1/4 cup(s) olive oil
1 egg

I have been playing around with this recipe and this seems to work pretty well. Made them yesterday for daughter's preschool snack.

You can use any pureed fruit - bananas, peaches, even pumpkin. I'm going to experiment with other versions. I did peach yesterday.

Whisk dry ingredients together. Mix wet ingredients and add into dry until combined. Divvy up into two cupcake tins (24 cupcakes) and bake for about 15 minutes at 375. Lower the temp if you substitute honey for the agave nectar.

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