Activity for the day? Walking the mall w/ my friend at a leisurely pace for maybe 30-60 minutes. I claimed 2 activity points for this.
This week I'm in the hole 15 points for weekly points but earned 20 activity points.
Breakfast (5)
Coffee w/ milk & Truvia - 1
2/3 c fat free Greek yogurt w/ apple/banana/orange/flax and 1 t agave nectar - 3
Lunch (14)
1 c leftover minestrone from last night - 5
2 oz chicken w/ 1 oz cheddar on 2 slices artisan bread & 1 T bbq sauce - 9
Dinner (15)
Steamed broccoli
4 oz tilapia
1 c Annie's mac & cheese
4 oz white wine
Anytime (18)
Oh, God, this is almost embarrassing to admit but I suppose that's the point!
1/4 of a huge Starbuck's cookie - 2
3 squares of chocolate - 6
WW latte bar - 2
mint truffle bar- 3
And at almost 9 p.m.
1/2 a p.b. sandwich - 5
A whopping 52 WWP
I admit I don't know much about WWs (I'm not nearly as healthy when trying to diet unfortunately), but do you find that breakfast is the easiest meal of the day, and then it's a quickly sliding scale the later it gets? I have that all the time and need to figure out a fix.
ReplyDeleteOh yes! Breakfast is easy b/c I'm honestly not that hungry. But I must get hungrier as the day goes on. Maybe my body is storing up for the Big Sleep.
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